Chapter 1: The Power of the Spirit over Doctrine

The spirit of a person holds far more significance than their intellectual understanding or doctrine. The Bible cautions against over analyzing words and genealogies (Titus 3:9), emphasizing the essence of faith and spiritual health. Healing, for instance, often occurs without full comprehension of the medical issue, as the power of God transcends human understanding.

To strengthen one’s spirit, the first priority is consuming the right “spiritual food.” Just as the mouth discerns flavors, the ear processes words, which can instill faith or fear. What you listen to, read, and surround yourself with either nourishes or harms your spirit. A diet rich in the Word of God, filled with life and revelation, is essential. Prioritize spiritual nourishment over distractions, even mundane tasks, until you’re spiritually fortified.

An illustrative testimony recounts a woman in dire physical condition who immersed herself in the Word. Over time, she transformed, declaring, “I got so full of the Word there was no room for the cancer.” This shows the immense power of consistent intake of God’s Word, combined with faith. It’s not about the quantity of scripture but receiving it with an open, unfiltered heart.

Chapter 2: Strength through Exercise and Avoiding Drains

Building spiritual strength also involves exercise, primarily through confessions, prayers, and actions of faith. Speaking in tongues, praising God, and acting on the fruits of the Spirit—love, joy, and peace—are powerful spiritual exercises. Confession aligns the heart and mouth, reinforcing faith.

However, spiritual strength can be undermined by “drains.” Fear, worry, over commitment, and strife sap spiritual energy. Even prolonged arguments can nullify spiritual progress. Strife, in particular, is a significant drain, which is why the Bible commands love and peace. To build strength, one must not only feed and exercise the spirit but also stop these spiritual leaks.

Chapter 3: Confession and Manifesting Strength

Declaring strength is a spiritual practice that transforms weakness into power. Joel 3:10 encourages the weak to say, “I am strong,” reinforcing that life and death are in the tongue’s power (Proverbs 18:21). Speaking the Word aligns believers with God’s strength, reinforcing faith and vitality.

For example, individuals on the brink of physical collapse have experienced miraculous turnarounds by confessing strength repeatedly. Saying “The Lord is the strength of my life” nourishes the spirit, building a robust foundation of peace and joy. These are hallmarks of a strong spirit.

A weak spirit fosters fear, anxiety, and defeat, while a strong spirit exudes confidence, joy, and readiness to tackle challenges. The process is cyclical: confess strength, believe it, and act upon it. As the Word works within, spiritual strength becomes evident, renewing peace, energy, and the will to overcome obstacles.